Muay Thai is a combat sport originating from Thailand that uses stand up striking along with various clinching techniques.
This physical and mental discipline which is known as “the art of eight limbs” because of its combined use of fists, elbows, knees and shins/feet and being associated with good physical perpetration that makes a full contact fighter very efficient.
Muay Thai became wide spread in the 20th century when fighters fought and defeated high ranked practitioners in other martial arts and also when Muay Thai started appearing in various movies.
With Muay Thai being the national sport of Thailand many thousands of Thais practice everyday 6-8 hours a day to prepare themselves for high level competition in many stadiums throughout their country.
At Kingdom Fitness & Martial Arts our structured Muay Thai program is perfectly suited for people of all standards of Muay Thai and kickboxing from complete beginners through to professional competitors
Adults Muay Thai Kickboxing is on Thursdays 7:15pm and Juniors is Friday 17:15pm